Healthy Ronin

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Discover the Health and Diet Newsletter – by Healthy Ronin

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There are many reasons that people struggle to learn about a healthier, natural lifestyle and diet… I’ve been there myself!

This newsletter is my response. It’s what I wish I had from the start, and it’s a free gift for you wonderful readers!

Tell me if this sounds familiar…

“I want to be more healthy, but getting started is tough.”

Having been there myself, I know that it can be confusing at first. It’s hard to know even where to look.

“I don’t have the time… Between the learning and cooking altogether, it’s not always practical.”

That’s why we’re here! Though the newsletter won’t cook for you, it will certainly make learning easier…

“I prefer more varied content. Nutrition facts are fun and all, but without the recipes to go along with them?”

I couldn’t have said it better – that’s why the newsletter will provide you with updates about all of the articles we release. More categories means more variety.

The Health & Diet Newsletter is my way of helping you through this. Hard work goes into sharing content with you all, and it goes into the research, too. With our Newsletter, you’ll have a free pass on the hard work!

That means easy access to and updates on our articles, discounts and offers, and more.

If direct updates about health and nutrition-related articles, products and services, and exclusive health & diet tips sound like your kind of thing, you’re in the right place.

You can now become a Healthy Ronin insider. We send out one weekly edition of our ‘Health and Diet Newsletter’, and the occasional offer and discount update, which you’ll get free access to!

But what are the benefits? Well, we wouldn’t want to decide that for you, so instead we’ll help…

+ Looking To Improve Your Health?

Not knowing where to look for information can be frustrating… Especially when starting a healthier lifestyle. On the internet there is a lot of information… That’s partially what makes it so great for learning. However, it does get overwhelming, and often even conflicts.

Information can confilct, never let this offset your success.

By signing up to receive emails from Healthy Ronin, it’s simple – we’ll send relevant information straight to you instead.

Health and Diet Newsletter weekly information and updates (insider bonus) - Man holding compass

The emails we send you will let you know about our weekly posts, so you’ll never miss out on anything you don’t want to (well, related to us).

At the same time, because Healthy Ronin email subscribers get exclusive health and nutrition tips once a week, it’s kept simple and manageable. How’s that for an insider bonus?

There is always more out there, too. Many kitchen and nutrition-related products and services can make a difference when it comes to a healthy diet. Because of this, we will let you know when we find out about offers and discounts on related items we think you might be interested in.

You’ll receive one Newsletter edition each week to help you make the most of your time!

With our Health and Diet Newsletter, you’ll be able to learn more about a healthy diet and lifestyle as a result. Additionally, we’ll keep you posted about our posts and related discounts and offers.

What To Expect From Our Newsletter:

  • ✅ 1 X Weekly Health and Nutrition Tip

  • ✅ Notifications on New Posts (and Old)

  • ✅ Updates On Discounts and Offers

+ We Do The Research For You

Like many, you might not have enough time to sit through and read articles and studies about different nutritional aspects etc. etc. JUST to understand what a healthy diet actually means…

Right? And let’s be honest, many people don’t want to… That’s totally fine.

At Healthy Ronin, we take great pride in doing that all for you. Our articles are backed up by thoroughly researched sources of information, but put into easy-to-read posts.

That is to say, we’ll only send you information – especially scientific – that we know you can trust.

Trustworthy Researched and Backed-Up Health and Diet Newsletter - Healthy Ronin (Glasses on Book)

And if you’re looking for trustworthy reviews on products and services as well, rest assured. We take priority to look at a range of customer reviews from multiple sources (and we link back to them for you), meaning non-biased overviews.

  • ✅ Researched Information

  • ✅ Backed-Up Reviews

+ How We Have Helped Others

But don’t just take our word for all of this.

Here are some examples of satisfied visitors to our articles. These range from recipes and food profiles, to product reviews, and more.

Getting to help you all out there is what we’re passionate about. That’s exactly what we hope to do we these emails. Feel free to let us know if you have any comments or questions, we’d love to respond.


Henderson commented on our Black Cumin Seed Oil Health Benefits post to tell us how educative he found it.


Wow, this is probably the most educative post I’ve seen in a while. Everybody wants to stay healthy and if one can find an all in one product that can help solve all the problems together is really nice. I like that you have highlighted all the different uses of the cumin seed oil. I can’t but agree with the Egyptians that it is truly sent from God. I will definitely get one of this and share this post with my friends too. Thanks for this again.

Our reviews help people, too, for example Daniel’s comment. After reading our Review of the ‘Make Water Pure’ Distiller (a water filter), he left a great comment sharing how we helped inform him about a better alternative to bottled water.


Hello James, I must say that this review is very helpful and informative. Water is the most important drink we could consume and I think that we should do our best to drink pure and quality water. I will definitely try this distiller as I am currently buying water from the stores so I could save some money with this distiller, thank you for sharing, this is something worth a try.

What’s more, our Newsletter will help you out with healthy recipes. Stella enjoyed our Ginger Root Tea Recipes, which we were delighted to hear.


Love the Indian inspired herbal tea James, it resembles the Chai tea, especially if you use the Rooibos green tea, it adds to the flavor.
Thank you for great recipes, I will try them all because ginger gets used in everything in my house, I even mix it into my morning coffee with cinnamon and vanilla.
I enjoyed reading your article.

Frequently Asked Questions (FAQ):

Will These Emails Make My Healthy Lifestyle Easier?

We will email every week to help you make the most of your time. You’ll be able to learn more about a healthy diet and lifestyle, and we’ll let you know about our posts and related discounts and offers.

This simplifies the process and helps to make a more manageable way of learning and improving!

Therefore, a healthy lifestyle can be much more organised with our health and diet newsletter. If you’re looking for easier information, you’ve got it.

Is Healthy Ronin Associated With Other Products Or Services?

In short, yes. Many of these relationships are indirect, and help to make us a sustainable business.

First of all, we are proudly an ambassador for Eat Grub. That’s because they’re an excellent company working to promote a nutritious and sustainable future. As an ambassador, Healthy Ronin sometimes promotes their products to support these goals.

Apart from this, some of the products and services mentioned on our website will come from companies that we are affiliated with. We are always honest and ethical about what we promote. You can find out more by reading our Affiliate Disclosure.

Will Healthy Ronin Spam My Email Address?

Absolutely not! We promise to only send you emails as described above, so by signing up you won’t receive anything unexpected from us.

We issue one edition of our Newsletter every week (often Saturday). This mostly includes post updates and your free health and nutrition tip. Occasionally, you’ll receive updates about offers and discounts that we learn about.

This means that Healthy Ronin will send you no more than 1-2 emails in a single week. Exceptions to this would be when extra offers come up, or if we have any important or seasonal emails to share. You can always unsubscribe via the link in our emails or by contacting us.

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Grab Your Edition of The Health and Diet Newsletter:

Don't miss out...

Get free updates on new content, nutrition tips, and exclusive offers.

Bonus: "Oat-My-Goodness" oatmeal recipe eBook

2 Replies to “Discover the Health and Diet Newsletter – by Healthy Ronin”

  • An interesting post. I have studied different types of diets for year. And other things one can do to improve ones health like sweating out toxins and body cleanse. Thanks for this site. It looks interesting.

    • I’m happy to hear you find the website interesting! If you have any questions, suggestions, or other comments, let me know and I’ll be happy to help.

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