Healthy Ronin

Exploring Worldwide Traditional Health

Discover the Healthy Ronin Scrolls – Weekly Newsletter

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Bonus: Get your hands on your own FREE recipe book:

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There are many reasons that people struggle to learn about a healthier, natural lifestyle and diet… I’ve been there myself!

This newsletter is my response. It’s what I wish I had from the start, and it’s a free gift for you wonderful readers!

Tell me if this sounds familiar…

“I want to be more healthy, but getting started is tough.”

Having been there myself, I know that it can be confusing at first. It’s hard to know even where to look. I even get confused now – everyone does! But, my time is spent immersed in educational content, books, and studies, to get to the truth of health and longevity, so I can help you all in a simple and easy-to-comprehend way.

“I don’t have the time… Between the learning and cooking and exercising altogether, it’s not always practical.”

That’s why I’m here! Though the newsletter won’t cook for you, or automate your workouts or mental health, it will certainly make learning how to do those effectively to suit YOUR goals and make adopting the right mind set easier…

“I prefer more varied content. Nutrition facts are fun and all, and so is talking about the “science”, but without the recipes or advice to go along with them?”

I couldn’t have said it better – that’s why the distilled wisdom in every Healthy Ronin Scroll will provide you with updates about all of the articles we release, alongside the extra exclusive features (see below). Not to mention the fact that our content is purposefully made to HELP you take action, not confuse you. This way, you conveniently get the big picture, practical advice, a healthy amount of education and entertainment, and more variety.

The Healthy Ronin Scrolls are my way of helping you through the maze of modern life, to empower you to connect with a more natural and health-optimising day-to-day. Hard work goes into sharing content with you all, and it goes into the research, too. With this newsletter, you’ll have a free pass on the hard work (well, I’ll do it for you)!

That also provides easy access to – and updates on – our articles, new content, discounts and offers, and more.

If direct updates about health and nutrition-related articles, products and services, and exclusive tips from our “Fun Facts” and “Health Hacks” sound like your kind of thing, you’re in the right place…

Why? Because you can now become part of the Healthy Ronin community – a ‘Wise Wanderer’. You’ll be gifted with digestible knowledge from the ‘Healthy Ronin Scrolls’, keeping you up to date with latest post updates, fun facts and health hacks, and the occasional offer or discount as described above – all of which you’ll get free access to!

But what are the other benefits? Well, only you can decide that – it depends on how you use the content, and what you want to learn about! Here are some universal aims of this newsletter and the Healthy Ronin vision.

+ Looking To Improve Your Health?

Not knowing where to look for information can be frustrating… Especially when starting a healthier lifestyle. On the internet there is a lot of information… That’s partially what makes it so great for learning. However, it does get overwhelming, and often even conflicts.

Information can conflict, never let this offset your success.

By deciding to stay in touch with us and signing up to free emails, it’s simple – we’ll send interesting and relevant information straight to you instead.

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The emails we send you will let you know about our weekly posts, so you’ll never miss out on anything you don’t want to (well, related to us).

At the same time, because Healthy Ronin email subscribers get exclusive health and nutrition tips once a week, it’s kept simple and manageable. How’s that for an insider bonus?

There is always more out there, too. Many kitchen and nutrition-related products and services can make a difference when it comes to a healthy diet. Because of this, we will let you know when we find out about offers and discounts on related items we think you might be interested in.

You’ll receive one Newsletter edition each week to help you make the most of your time!

With our Healthy Ronin Scrolls, you’ll be able to learn more about a healthy diet and lifestyle as a result. Additionally, we’ll keep you posted about our posts and related discounts and offers.

What to Expect from Our Newsletter:

  • ✅ A Weekly Fun Fact or Health Hack (exclusive to ‘Wise Wanderers’)

  • ✅ Notifications and Updates on New Posts (and Our “Good Old Ones”)

  • ✅ Insight on Discounts and Offers on Products or Services that Align with Our Core Values

+ We Do The Research For You

Like many, you might not have enough time to sit through and read articles and studies about different nutritional aspects etc. etc. JUST to understand what a healthy diet actually means…

Right? And let’s be honest, many people don’t want to… That’s totally fine.

At Healthy Ronin, we take great pride in doing that all for you. Our articles are backed up by thoroughly researched sources of information, but put into easy-to-read posts.

That is to say, we’ll only send you information – especially scientific – that we know you can trust.

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And if you’re looking for trustworthy reviews on products and services as well, rest assured. We take priority to look at a range of customer reviews from multiple sources (and we link back to them for you), meaning non-biased overviews.

  • ✅ Researched Information

  • ✅ Backed-Up Reviews

+ How We Have Helped Others

But don’t just take our word for all of this.

Here are some examples of satisfied visitors to our articles. These range from recipes and food profiles, to product reviews, and more.

PLUS: With our renewed approach circa 2022, many of you will be helped with a little extra fitness and mental health content, too – no longer just the food stuff!

Getting to help you all out there is what we’re passionate about. That’s exactly what we hope to do we these emails. Feel free to let us know if you have any comments or questions, we’d love to respond.


Henderson commented on our Black Cumin Seed Oil Health Benefits post to tell us how educative he found it.


Wow, this is probably the most educative post I’ve seen in a while. Everybody wants to stay healthy and if one can find an all in one product that can help solve all the problems together is really nice. I like that you have highlighted all the different uses of the cumin seed oil. I can’t but agree with the Egyptians that it is truly sent from God. I will definitely get one of this and share this post with my friends too. Thanks for this again.

Our reviews help people, too, for example Daniel’s comment. After reading our Review of the ‘Make Water Pure’ Distiller (a water filter), he left a great comment sharing how we helped inform him about a better alternative to bottled water.


Hello James, I must say that this review is very helpful and informative. Water is the most important drink we could consume and I think that we should do our best to drink pure and quality water. I will definitely try this distiller as I am currently buying water from the stores so I could save some money with this distiller, thank you for sharing, this is something worth a try.

What’s more, our Newsletter will help you out with healthy recipes. Stella enjoyed our Ginger Root Tea Recipes, which we were delighted to hear.


Love the Indian inspired herbal tea James, it resembles the Chai tea, especially if you use the Rooibos green tea, it adds to the flavor.
Thank you for great recipes, I will try them all because ginger gets used in everything in my house, I even mix it into my morning coffee with cinnamon and vanilla.
I enjoyed reading your article.

Frequently Asked Questions (FAQ):

Will these Emails Make My Healthy Lifestyle Easier?

We will email every week with quick-to-read informational content to help you make the most of your time. You’ll be able to learn more about a healthy diet and lifestyle, and we’ll let you know about our posts and related discounts and offers for when you find yourself wanting to learn even more.

This simplifies the process of learning and improving in a more manageable way. Therefore, a healthy lifestyle can be more organised and your learning more automated with the Healthy Ronin Scrolls. If you’re looking for easy information, we’ve got it covered.

Is Healthy Ronin Associated with Other Products or Services?

Yep. Many of these relationships are indirect, and help to make us a sustainable business as well as give you access to high-quality products and services (sometimes with a special deal just for you).

All brands, products, and services we promote via affiliate products or ambassador programmes (or indeed without either) go through heavy scrutiny and research from our end – if something doesn’t align with the vision of Healthy Ronin to help you in the best way possible to improve your health and learn about nutrition, traditional living, and the great wide world in the process, we’re not going to promote it! End of story.

So, with that said, some of the products and services mentioned on our website will come from companies that we are affiliated with. We are always honest and ethical about what we promote. You can find out more by reading our Affiliate Disclosure.

Will Healthy Ronin Spam My Email Address?

Absolutely not! We promise to only send you emails as described above, so by signing up you won’t receive anything unexpected from us.

We issue one new email every week (often Sunday). Occasionally, you’ll receive extra updates about offers and discounts that we learn about and want to connect you with to provide you value, or those which we are providing ourselves.

This means that Healthy Ronin will send you no more than 1-2 emails in a single week. You can always unsubscribe via the link in our emails or by contacting us.

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Grab Your Own Healthy Ronin Scrolls and Unravel a World of Health Wisdom:

This could be you...

You got mail! Email Opt-in Healthy Ronin Scrolls extra large

Bonus: Get your hands on your own FREE recipe book:

"Oat-my-goodness! A Step-by-step Guide to Six Savoury and Sweet Oatmeal Recipe".

2 Replies to “Discover the Healthy Ronin Scrolls – Weekly Newsletter”

  • An interesting post. I have studied different types of diets for year. And other things one can do to improve ones health like sweating out toxins and body cleanse. Thanks for this site. It looks interesting.

    • I’m happy to hear you find the website interesting! If you have any questions, suggestions, or other comments, let me know and I’ll be happy to help.

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Hey, before you set off!Take this scroll... Legend says it will guide you to fascinating times and places and fill your mind with health wisdom.

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